We are very pleased to announce we are working with Gualala Dance Studio, in downtown Gualala (Across from Surf Super Market). Classes are all Levels. See our yoga class prep and checklist here - and let us know you will be joining us!
All of our classes are designed to achieve specific goals for both the physical and mental realm and are highly unique in the technique and technology of Kundalini Yoga. We work on issues that apply to everyday life such as; Breaking Mental Barriers, Releasing inner Anger & Stress, Kicking bad habits, Boosting the Metabolism, Balancing the Hormones and more! Be sure to check in with us to learn more about each weeks' theme and goal for class. Currently we offer WEEKLY WEDNESDAY CLASSES with Private Class offerings available by request. |
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