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We are very pleased to announce we are working with Gualala Dance Studio, in downtown Gualala (Across from Surf Super Market). Classes are all Levels. See our yoga class prep and checklist here - and let us know you will be joining us!
All of our classes are designed to achieve specific goals for both the physical and mental realm and are highly unique in the technique and technology of Kundalini Yoga. We work on issues that apply to everyday life such as; Breaking Mental Barriers, Releasing inner Anger & Stress, Kicking bad habits, Boosting the Metabolism, Balancing the Hormones and more! Be sure to check in with us to learn more about each weeks' theme and goal for class. Currently we offer WEEKLY WEDNESDAY CLASSES with Private Class offerings available by request. |
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JOIN US FOR FIERCE & FEARLESS WEDNESDAYS!
READY, AIM .... ASPIRE!
FIERCE & FEARLESS WEDNESDAYS
6:30 PM - 7:30 PM
Sail STRESS FREE into the weekend with our midweek Re-Energizer Class! Become FIERCE & FEARLESS through breath technique, kriya (set of exercises to achieve a specific goal), meditation and mantra! This class is designed to work out deep muscle tension & stress, strengthen the immune & nervous systems and expand lung capacity. The class will finish with a powerful (and meaningful) meditation and/or mantra to unblock blocks, release anger, anxiety, stress, break negative and subconscious agendas & more!
DID YOU KNOW?
Performing meditation and mantras (chanting) as a group is so powerful!
These practices not only strengthen the connection of individuals as a group and increase our social well being, they are also proven to increase immunity and pain tolerance, regulate heart rates and increase lung capacity
just to name a few of their powerful benefits!
OUR RATES
LOCAL WEEKLY PARTICIPANTS: $10/Per Person
DROP IN RATE: $15.00/Per Person
PRIVATE SESSION: PRICED AS PER UNBEATEN PATH TOURS (see link here)
at your location or by availability.
Payments required at the Beginning of Class Cash or Check only.
(Credit Cards accepted with full month registration)
All students must complete our Studio and Unbeaten Waiver Release form.
FIERCE & FEARLESS WEDNESDAYS
6:30 PM - 7:30 PM
Sail STRESS FREE into the weekend with our midweek Re-Energizer Class! Become FIERCE & FEARLESS through breath technique, kriya (set of exercises to achieve a specific goal), meditation and mantra! This class is designed to work out deep muscle tension & stress, strengthen the immune & nervous systems and expand lung capacity. The class will finish with a powerful (and meaningful) meditation and/or mantra to unblock blocks, release anger, anxiety, stress, break negative and subconscious agendas & more!
DID YOU KNOW?
Performing meditation and mantras (chanting) as a group is so powerful!
These practices not only strengthen the connection of individuals as a group and increase our social well being, they are also proven to increase immunity and pain tolerance, regulate heart rates and increase lung capacity
just to name a few of their powerful benefits!
OUR RATES
LOCAL WEEKLY PARTICIPANTS: $10/Per Person
DROP IN RATE: $15.00/Per Person
PRIVATE SESSION: PRICED AS PER UNBEATEN PATH TOURS (see link here)
at your location or by availability.
Payments required at the Beginning of Class Cash or Check only.
(Credit Cards accepted with full month registration)
All students must complete our Studio and Unbeaten Waiver Release form.